Made with 20 gram of high quality whey and milk protein to help rebuild your muscles so you come back strong 42g of carbs per bar to replenishing and get ready for tomorrow's workout Scientifically developed for athletes, each bar contains protein and carbs to rebuild and refuel. The protein bar used by the NFL, NHL, NBA and MLB is now available to you, Includes 12 chocolate chip bars 350 calories, 20g protein, 42g Carbs Individually wrapped to enjoy at the gym, off the field, or on the go