Includes 2 bars555 4 medium discs555 4 small discs555 and 4 Retainers
Total weight per dumbbell is just under 1 pound
Bar weight 8.5 oz555 medium disc 2.6 oz each555 small disc 0.9.....
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Includes 2 bars, 4 medium discs, 4 small discs, and 4 Retainers
Total weight per dumbbell is just under 1 pound
Bar weight 8.5 oz, medium disc 2.6 oz each, small disc 0.9 oz each